“Hardest part of show prep now danced in this rain times before though. Rode that storm. Because like they say: “Smooth seas never created skilful sailors.” At week 8, I dropped into ketogenic dieting and upped my cardio. Proper ketogenic dieting though not the “buzz...

Be kind, be generous, share everything, be a man of your word because your word is your bond, respect everything,

I took a leap of faith to manage my emotion the day I asked myself a question of:
“Could we?” For months, I didn’t think I had it in me to get out of bed in a morning

From start to finish today was a special, magical moment and came with such humbling emotion.Standing tall in the glittering light again.

There has been times when I couldn’t put my mind to anything other than when was this pain going to end in a dark hole I had been climbing through for what seemed like a lot of my life.

It’s hurt like a nagging tooth for years. Often beating myself up and feeling like I constantly punch myself in the mouth.